PRE-REGISTER and Get Ready for this
GAME Changing 5 Week Course!

What's it about?

Designed to help you Overcome Challenges in your HEALTH, MINDset, and WELLness in order to Change Your Game in Life.

This Course Focuses on SHIFTing to a Positive MINDset, Adopting a mostly RAW Plant Based FUELstyle (High-Nutrient Diet), Improving Your Overall Health Holistically, and Steps to Set Yourself up for SUCCESS!

Each week, we'll Concentrate on a Specific Area to help you live a RAWlicious LIFEstyle and Unlock your Full Potential.

Course Outline:  

💗Week 1: Mastering Your Mindset

Topic:   Understanding and Overcoming Negative Behaviours
> Identify common behaviors and their impact on health and wellness.
> Explore negative thinking and limiting beliefs.
> Practical strategies for cultivating a positive mindset.

💗Week 2:   Fuel Your Body

Topic: Transitioning to a RAW Plant-Based Diet
> Benefits of a RAW plant-based diet for health, energy, and vitality.
> Introduction to high-nutrient foods and their role in healing and wellness.
> Practical tips for incorporating more RAW foods into your diet.
> 1 Day Fully RAWcipes and meal planning benefits.

💗Week 3: Boost Your Wellness

Topic: Holistic Approaches to Wellness
> Understanding the connection between physical, mental, and emotional health.
> Techniques for reducing stress and anxiety.
> Importance of sleep and strategies for improving sleep quality.

💗Week 4: Building Sustainable Habits

Topic: Creating Lasting Change
> Strategies for setting and achieving realistic health and wellness goals.
> Importance of consistency and how to build sustainable habits.
> Overcoming obstacles and staying motivated on your wellness journey.
> Scheduling Self first with Google Calendar.

💗Week 5: Embracing a RAWlicious Lifestyle

Topic: Living Your Best Life
> Integrating your new mindset, diet, and wellness practices into daily life.
> Celebrating your progress and recognizing your achievements.
> Continuing your journey with ongoing support and resources.

✔ You will get Weekly Video Lessons and Downloadable Worksheets (Excercises)
✔ Access to a Private Facebook Support Group for Accountability, Like-Minded Friendship and Encouragement.
✔ Plus of course, BONUS materials.
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​🔸Please note this is a Pre-Registration Course and Topics may change prior to Course.