Sunday, June 09, 2024
😎Understanding Sun's RAYS:
😎Sunscreen vs. Sunblock: What’s the Difference?
😎Ingredients - What to Look for:
😊Healthy Ingredients:
Zinc Oxide and Titanium Dioxide: are the Primary Mineral Ingredients in SunBlocks and are considered Safe and Effective.
They provide Broad-Spectrum Protection, meaning they Protect against both UVA and UVB Rays.
Because they are not Absorbed into the Skin, they are less likely to cause irritation or Allergic Reactions, however, they do often leave a White-ish Film (if untinted), or Residue on our Skin. It's best to use in a NON-SPRAY format.
😒NON-Healthy Ingredients:
🟡 NOTE: Listed below are 'some' Main Ingredients that can be Listed
Benzophenone-3 or Oxybenzone: is found in many Chemical SunScreens, it Penetrates our Skin, and has also been linked to Potential Health Concerns, including Hormone Disruption and Allergic Reactions.
Octinoxate or Octyl Methoxycinnamate: is found in many Chemical SunScreens, and it too Penetrates our Skin. It also Continues to be Absorbed after the SunScreen has been Applied. It has also been linked to Potential Health Concerns, including Hormone Disruption and Allergic Reactions.
Avobenzone: is not Stable and must be paired with other Ingredients that act as Stabilizers, meaning to help it from Breaking Down in the Sun. The Breakdown of these Products have been linked to Allergic Reactions and Disruption of our Hormones.
😎Active vs. In-Active Ingredients:
😎What is SPF and Broad Spectrum?
😎More Words:
😎Skin Types:
😎Notes to Remember When APPLYing:
😎🌞Tips:
😎 FUN IN THE SUN🌞
😎 WHAT 🌞PRODUCT WILL YOU BUY NEXT?
TO WATCH VIDEO CLICK BELOW:
INTROUDCING THE NAMA J2 JUICER
A Way to Help You FUEL YOUR BRAIN
JUICE Our Way to Wellness
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Keeping in a Positive MINDset is Work. It requires Daily Practice and Repetition.
With over 60 MINDset Mantras, the objective is to Paste them EVERYWHERE, Carry them with you. Put them where you can See them ALL THE TIME.
This is the Perfect Do-it-Yourself!
Most of us were not taught How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
Instead we continuously have random 'squirrel' Thoughts that lead us no where and Thoughts that just LOOP around and around!
We want to be Healthy. We want to be Rich. We want to Love.
Why aren't we there yet?
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts.
Having a MINDset Shifter as a Personal Coach can Expedite End Results, by Learning how to Live a Happier and more Joyous Life filled with Peace of MIND.
Going to MINDset School, is a Priceless Investment in YOURSELF!
I did it! I was Tired of the Internal Chatter, Fed UP of not achieving my Goals.
And so, I took the 'chance'. I made the DECISION. I I finally Stopped PROCRASTING!
I INVESTED IN MYSELF!
I Hired a Personal MINDset Coach for two years and then after that, I went to The LIFE COACH School for one year.
Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
Have a RAWmazing Day!
MINDset + FUELstyle + LIFEstyle = GAME Change
When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.
1. Do it yourself with FREE MINDset Mantras - below.
2. Hire a MINDset SHIFTer and Get Coached - below that.
Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.
MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.
Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.
We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.
We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
This concept is that easy! The hard part is doing the work.
Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.
However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.
In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.
This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.
I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert.
I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health.
Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.
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