Ho-Oponopono
Thursday, February 27, 2025
Ho'oponopono:
The Magic of Healing PAIN
Ho' Op Ono Pono What?
This Ancient Hawaiian saying means "to make right" or "to correct" and is Deeply Rooted in the Traditions of Reconciliation, Forgiveness and Healing.
Ho'oponopono is a Spiritual and Mental Cleansing Technique used to Heal Emotional Wounds (Manifested on the Physical Level), Release Negative Energies, Resolve Conflicts, Restore Balance and Harmony.
This Sacred Practice Encourages us to take Personal Responsibility for our THOUGHTS, EMOTIONS and ACTIONS.
The POWER of Magical Phrases
These Magic Phrases serve as POWERful AFFIRMATIONS that gently Dissolves our PAIN and Opens our Hearts to Transformation as we Connect with Our Selves.
By Saying these Simple yet Significant Phrases, we invite HEALING into our Lives, we SHIFT our MINDset from the ENERGY of PAIN to PEACE.
The Combination of Words work to Help us LET GO of Lingering Resentments, and Creates a Space for Forgiveness, Gratitude and Love so we can Flourish and HEAL.
The 4 Magical Phrases and What they Mean
Whenever we FEEL Pain, Hold our Hand over our Heart, or over the area of Physical Pain, and Say these Four Phrases to Our Selves, and / or to Others.
Each Phrase Builds on the Previous one, Creating a Flow of AWARENESS > RELEASE > GRATITUDE > LOVE, which Aligns with the Principals of Energy Healing and Personal Transformation.
😥 I'm Sorry
By Saying "I'm Sorry", we are Acknowledging Responsibility for any Negativity, even Unconsciously, and are Apologizing for whatever Program is in us that Created this Event.
😔 Please Forgive Me
By Saying "Please Forgive Me", we are Asking for Forgiveness from Our Selves, from Others, or from the Universe because of our Unconscious Negative Thoughts.
🙏🏼 Thank You
By Saying "Thank You", we Express Gratitude for the Opportunity to Heal and for Releasing this Program from Our Selves.
💚 I Love You
By Saying "I Love You", we are Sending Love to Our Selves, to Others, to the World, and to the Universe, which Wipes our Slate Clean.
Embrace the Healing Power of Ho’oponopono
By repeating these Four Simple yet Profound Phrases:
“I’m Sorry. Please Forgive Me. Thank You. I Love You."
we Open the Door to Deep Healing, Emotional Release, and Inner Peace.
This Practice isn't just about Words; it's about SHIFTing Energy, Releasing Pain, and Restoring Harmony within Ourselves and our Relationships.
Healing is a Journey, and Ho’oponopono reminds us that True Transformation starts from Within.
As we take Responsibility for our Emotions and Clear Away Negativity, we Create Space for Love, Gratitude, and Renewal.
Keep Forgiving, and Keep Embracing the Power of these Four Magical Phrases, because when we Heal Ourselves, we Help Heal the World.
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2 Ways to SHIFT your MINDset:
1. Do it yourself with FREE MINDset Mantras - below.
2. Hire a MINDset SHIFTer and Get Coached - below that.
FREE MINDset Mantras
Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.
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Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
MINDset + FUELstyle + LIFEstyle = GAME Changer
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I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health.
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