Mindset Detox for Energy
Saturday, October 18, 2025
MINDset Detox
for ENERGY
Have you ever noticed how some mornings start heavy, even before we’ve done anything?
That quiet voice in our MIND begins replaying yesterday’s Worries, Unfinished Goals, or Self-Doubt.
That’s called MENTAL TOXICITY.
Just like we Detox our Body through Nutrient-Rich FUEL, we can Detox our MIND to Restore our Energy!
This Mindset Detox for Energy, also Cleanses our Soul for Energy, Resets our Frequency for Energy and Clears the Way for Abundance!
All through our Inner POWER. Read on to find out How.
Step 1: Awareness - The First Shift Toward Freedom
Everything begins with our Awareness.
When we become Conscious of the THOUGHTS that Repeat in our MIND, we start Re-Claiming our ENERGY.
Each time we THINK Negative Thoughts like “I’m Stupid,” “I can’t,” or “it’s too late,” our Cells Listen, and those THOUGHTS Carry Depleting Energy.
Throughout the day, observe our THOUGHTS. Notice when we have a Negative THOUGHT and say these POWERful Words Out Loud: “Cancel, Clear, Transmute.”
💥CANCEL: This Energy Intention Revokes its Energetic Permission to Exist in our Field.
"I CANCEL that THOUGHT. It is No Longer part of my Reality."
💥CLEAR: This Energy Intention Wipes the Mental Energy Slate Clean, with no Judgment, No Resistance, Just Release.
"I CLEAR this THOUGHT. It holds No Power over me."
💥TRANSMUTE: This Energy Intention SHIFTS the Vibration of Energy by Transforming the Dense Energy into Light.
"I TRANSMUTE this Energy into Love, Peace and Power."
💥BONUS: "I CLEAR, CANCEL and TRANSMUTE this THOUGHT into Divine Light and Truth."
Step 2: SHIFT Energy - Simple Daily Practices that Recharge Our Vibe
Energy follows FOCUS!
When we Focus on, either Drains our Energy, or Provides our Energy.
When our Vibration Lowers, we can Raise our Energy by Breathing, Believing in Abundance, BEing Grateful, and Consuming High-Nutrient FUEL.
Try these Morning SHIFTS:
💠 Before touching our phone, take Three Deep Breaths.
💠 Say out loud: “I AM Ready to Receive the Energy of Abundance.”
💠 Write down One thing we’re Grateful for and One Thing we are BEcoming.
💠 Make a Nourishing RAW GREEN Drink, which helps to FUEL our Cells with Life-Force Energy.
CLICK HERE TO GRAB: GREEN is the New Black
Step 3: Re-Program the MIND - Build New Neural Pathways of ENERGY
Once we’ve SHIFTed our Energy, it’s time to Lock-in the New Energy Frequency.
Our THOUGHTS are like Seeds. When we Plant them in the Fertile Soil of Repetition, they Grow into our Beliefs, Actions, and Ultimately, our Results.
Every time we Repeat a POWERful truth like “I AM Energy. I AM Abundance", we are Re-Wiring the Brain.
Old Neural Pathways Fade, and New EmPOWERed ones take Root.
This is how we Build New Pathways of Energy.
Step 4: ENERGETIC POWER of AFFIRMATIONS
When we Choose an Affirmation that Represents our Future Self, we are Detoxing our MINDset from Old Patterns and Creating New Energy for ourselves.
Speaking our Affirmations throughout our day, Visualizing and FEELing that version of ourselves, gives us Energy, and the more Emotion we attach to that Vision, the more Energy we Create.
When our MIND is Clear, our Energy becomes Magnetic, and that’s when Abundance Flows Effortlessly.
The RAW SHIFT
A MINDset Detox is about Transmuting our Negative and Heavy THOUGHTS.
When we Cleanse our THOUGHTS - the same way we Cleanse our Body, our Energy SkyRockets, our Creativity Flows, and our Reality Expands.
We FEEL Lighter and have More Energy.
When we Cleanse our MIND, we become Un-STOPable and this MINDset Detox is Energetic Re-Birth.
And when we SHIFT our MINDset with Gratitude, Breath, and High-Vibe Living FUEL that Re-Charges our Cells, that Creates Energy!
And that’s the Magic of a MINDset DETOX - When the MIND and Body Align, our Energy is Elevated, and . . .
✨ We Begin to Wake Up with Purpose.
✨ We Move through our Day with Clarity.
✨ We Attract People, Opportunities, and Miracles that Match our New Energetic Frequency.
This is how we live a RAWmazing Life - from the inside out.
True Detoxing is about what we Remove, and what we allow in: Peace, POWER, and Pure Presence.
It’s Time to GROW & GLOW Gorgeous!
We are not here to LIVE SMALL, STAY STUCK or PLAY SAFE!
We are here to Be RAWmazing!
2 Ways to SHIFT your MINDset:
#1. Do it yourself with
Keeping in a Positive MINDset is Work. It requires Daily Practice and Repetition.
With over 60 MINDset Mantras, the objective is to Paste them EVERYWHERE, Carry them with you. Put them where you can See them ALL THE TIME.
This is the Perfect Do-it-Yourself!
#2. Do it yourself with a
MindSet Mentor
Most of us were not taught How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
Instead we continuously have random 'squirrel' Thoughts that lead us no where and Thoughts that just LOOP around and around!
We want to be Healthy. We want to be Rich. We want to Love.
Why aren't we there yet?
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts.
Having a MINDset Shifter as a Personal Coach can Expedite End Results, by Learning how to Live a Happier and more Joyous Life filled with Peace of MIND.
Going to MINDset School, is a Priceless Investment in YOURSELF!
I did it! I was Tired of the Internal Chatter, Fed UP of not achieving my Goals.
And so, I took the 'chance'. I made the DECISION. I I finally Stopped PROCRASTING!
I INVESTED IN MYSELF!
I Hired a Personal MINDset Coach for two years and then after that, I went to The LIFE COACH School for one year.
Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
CLICK BELOW and Invest in YOU!
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Have a RAWmazing Day!
MINDset + FUELstyle + LIFEstyle = GAME Change
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When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.
2 Ways to SHIFT your MINDset:
1. Do it yourself with FREE MINDset Mantras - below.
2. Hire a MINDset SHIFTer and Get Coached - below that.
FREE MINDset Mantras
Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.
MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.
Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.
We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.
We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
This concept is that easy! The hard part is doing the work.
Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.
However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.
In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.
This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.
Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
MINDset + FUELstyle + LIFEstyle = GAME Changer
Hi, I'm VeRAWonica
I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert.
I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health.
Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.
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