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Plant Based Travel Hacks

Wednesday, May 07, 2025

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Plant Based Travel  

Easy Hacks

Did You Know?

Most Plant Based Travelers Struggle to find suitable Food and Drink Options during their Travels.

Whether it's limited Restaurant Choices, Language Barriers, or Family Pressure, maintaining a Plant Based FUELstyle during Travel can be challenging.

With a bit of Planning and Preparation, we can turn these Challenges into Opportunities for a Terrific Travel Experience while keep our Energy High and WELLness in Check!

​In this Blog, we are covering FIVE Plant Based Travel Hacks to keep us on our Healthy Track while Traveling.

5 HACKS FOR PLANT BASED TRAVELERS

HACK # 1 - PACK SMART SNACKS

Always have a Plant Based Snacks on hand to Curb unexpected Hunger Pangs, as well as, tie us over while we find Foods and Drinks more suitable for us to Consume.  

🥜 Nuts & Seeds: Almonds, Walnuts, Sunflower and Pumpkin Seeds.

🍑 Dried Fruits: Mangoes, Apricots, Dates and Figs.

🟤 Energy Balls: Make your own with minimal ingredients.

🍊Fruits & Veggies:  Carrot and Celery Sticks, Apple and Mandarin Wedges.

HACK #2 - EXPLORE LOCAL MARKETS

Find, Visit and Shop at Local Farmers Markets to pick up Fresh Produce.

🥬 Fresh Produce: Discover Fruits and Vegetables unique to the Region.

🧆 Local Delicacies: Find Plant Based Versions of Traditional Dishes.

HACK #3 - UTILIZE PLANT BASED APPS

HappyCow: A comprehensive app listing over 220,000 Plant Based Friendly Establishments Worldwide.

VegMan: Find Plant Based Restaurants wherever you are in the World and How to get to them!

Vegan Map: Locate nearby Plant Based Eateries using the Map it Finds one close to you!

HACK #4 - MINI BLENDER & POWDERS

By bringing our own Mini Portable Blender and our Plant Based Powders (GREEN and Protein), we will always have a FUEL Meal wherever we go and wherever we are.

Making our Smoothies and GREEN Drinks in our Hotel Room, on the Beach or where we are visiting never got easier!

HACK #5 - MASTER THE BUFFET

Buffets almost always have Fruits, Nuts, Seeds, Veggies and Salads.

Create our own Salads, and Level UP our GREEN Drinks and FUEL Shakes with Buffet ingredients.

HACK #6 - ASK QUESTIONS

Never be afraid to ask what is in a Dish, or if something on a Menu can be made Plant Based.

Most Eateries are Super Accommodating if we ask with Kindness and Clarity.

EMBRACE OUR TRAVELS

When we have set our MINDset on our Health, we get Creative and NOTHING can Stop our WELLness Flow!

Traveling as a  Plant Based Traveler doesn't have to be difficult.

With Preparation, Planning and Pre-Packing, we can Enjoy our Travels without Compromising our Values!

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MINDset + FUELstyle + LIFEstyle = GAME Changer

Hi, I'm VeRAWonica

I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert. 

I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health. 

Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.


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