Post Holiday Mindset Reset
Sunday, October 12, 2025
Post-HOLIDAY MINDset Reset
Turn the Let-Down into a Level-Up
We’ve all been there!
We come back from an Exciting Holiday, our bags are unpacked, the laundry is done, and suddenly we’re sitting in the quiet of our home thinking, “That’s it? Back to normal?”
It can FEEL like we’ve stepped from Fireworks into a Fog.
This Dip is Real - and some of our Greatest Growth happens right here - in the Return of our Holiday. This is where we take the Holiday High and SHIFT it into everyday LEVEL-UP Energy.
Find out how to get out of the Holiday Return Funk and into Hello Fantastic - I'm Baaaacccck!!!
Why We Feel the Post-Holiday Let-Down:
Novelty vs. Normal:
Our Brain Thrives on Newness, so when the Newness is gone, the “flat” FEELing kicks in.
External vs. Internal Energy:
While on Holidays, the Environment gives us the VIBE, whereas at Home, we need to Generate it from within.
Contrast Creates Clarity:
The reason we feel low is the exact reason we can Grow! The Contrast shows us what we truly Crave in our LIFEstyle.
How We Flip the Narrative:
Instead of saying, “Back to Reality,” let’s choose, “Forward into my NEW Reality.”
Travel didn’t just give us Photos and Memories, it gave us Evidence of how Vibrant and Alive we CAN FEEL!
That’s proof we can Create that Frequency ANYWHERE.
Turn Let-Down Into Level-UP:
1. Create Micro-Adventures at Home:
Bring novelty into our week! Try a New RAW Plant Based RAWcipe, Explore a Different Farmers Markets, or take a Walk in a New Park. Small Adventures keep the Spark Alive.
2. Upgrade Our Daily Rituals:
Turn our Morning Smoothie into a FUEL Shake Ceremony. Put on Happy Tunes and pour our POWER Drink into a Crystal Glass. Make it feel like Holiday Energy in our kitchen.
3. Anchor with Affirmations:
When the LOW FEELings come, let's Ground ourselves with:
“I AM the Change. Even in the same place, I walk through life as someone new.”
4. Design Our Space with Intention:
By adding our Favourite Holiday Souvenirs that reminds us of our Trip, or adding a Photograph of us on Top of a Mountain on the Wall, by adding Flowers on the Table, a New PillowCase we found abroad, it makes our Home FEEL like we're still on Holidays.
5. Focus Forward:
Instead of Missing what’s Over, Channel the Excitement into What’s Next: a New Project, a WELLness Goal, or even Planning our Next Adventure. Momentum is Medicine.
From Crash to Creation:
When we SHIFT our MINDset, we stop seeing our Post-Holiday Dip as a Problem, and instead, it becomes the Launchpad for our Next Level of Growth.
Holidays aren't about Escaping our Life, it’s about Bringing Home the Energy to Up-Level it.
Let's choose instead of coming back 'down', to RISE UP from our Holiday!
Let’s choose to Step out of the let-down and into the LEVEL-UP.
Our Vibrant Living doesn’t depend on a Plane Ticket . . . it depends on our MINDset. 🌟
2 Ways to SHIFT your MINDset:
#1. Do it yourself with
Keeping in a Positive MINDset is Work. It requires Daily Practice and Repetition.
With over 60 MINDset Mantras, the objective is to Paste them EVERYWHERE, Carry them with you. Put them where you can See them ALL THE TIME.
This is the Perfect Do-it-Yourself!
#2. Do it yourself with a
MindSet Mentor
Most of us were not taught How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
Instead we continuously have random 'squirrel' Thoughts that lead us no where and Thoughts that just LOOP around and around!
We want to be Healthy. We want to be Rich. We want to Love.
Why aren't we there yet?
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts.
Having a MINDset Shifter as a Personal Coach can Expedite End Results, by Learning how to Live a Happier and more Joyous Life filled with Peace of MIND.
Going to MINDset School, is a Priceless Investment in YOURSELF!
I did it! I was Tired of the Internal Chatter, Fed UP of not achieving my Goals.
And so, I took the 'chance'. I made the DECISION. I I finally Stopped PROCRASTING!
I INVESTED IN MYSELF!
I Hired a Personal MINDset Coach for two years and then after that, I went to The LIFE COACH School for one year.
Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
CLICK BELOW and Invest in YOU!
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Have a RAWmazing Day!
MINDset + FUELstyle + LIFEstyle = GAME Change
Subscribe to RAW News
When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.
2 Ways to SHIFT your MINDset:
1. Do it yourself with FREE MINDset Mantras - below.
2. Hire a MINDset SHIFTer and Get Coached - below that.
FREE MINDset Mantras
Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.
MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.
Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.
We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.
We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
This concept is that easy! The hard part is doing the work.
Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.
However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.
In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.
This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.
Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
MINDset + FUELstyle + LIFEstyle = GAME Changer
Hi, I'm VeRAWonica
I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert.
I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health.
Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.
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