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RAW Collard Wraps

Thursday, May 16, 2024

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Blog/FUELstyle/RAW Collard Wraps
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🍃raw collard Leaf wraps🌮

Almost everyone loves a Wrap!

They're Easy, Fast and Fun to Create and Eat.

Sometimes those Fried Taco Shells, or Wheat Flour Tortilla Wraps filled with Gluten, are not only filling, but also Fatting and often Filled with Trans Fats and High Calories.

Collard Leaves are Light, Low in Calories and Carbohydrates, which is a Great Option to Manage Weight and Blood Sugar Levels.

Collard Leaf Wraps are Gluten and Grain-Free giving them a Healthier Alternative to Traditionally Wraps, and are also Packed with Essential Nutrients and Fiber which aids in our Digestion.

Making Wraps from Collard Leaves offer a Fresh and Crisp Texture which can Enhance the Taste and Enjoyment of having GREENS in your FUELstyle.  

All ingredients used are RAW, Plant Based and Organic.

Garden Collard Plant:

Collard Leaf Ingredients:

  • ​1-2 ​ Carrots (thinly sliced​)
  • ​1  Pepper (thinly sliced​)
  • ​Kimchi (optional)
  • 1 Small Cucumber (thinly sliced​)
  • 1/2 - 1 cup Hummus
  • ​Sprouts
  • ​1-4 Tablespoons Nutritional Yeast
  • Baby Tomatoes (put on the side)

Spread Hummus on the inside of the Collard Leave and add Carrots, Peppers, Cucumber Slices and Sprouts.
​Sprinkle Nutritional Yeast on top of Filling. Roll up Leaves.  Be Creative and Have Fun!

How the Rolled Up Wraps Look:

It's a Wrap - Enjoy! 

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2 Ways to SHIFT your MINDset:

1. Do it yourself with FREE MINDset Mantras.

SHIFT your MINDset towards Positive, Productive and Powerful Thoughts.
This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for FREE below.


2. Hire a MINDset SHIFTer and Get Coached.

MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.

Having a MINDset Shifter as your Personal Coach can expedite your end Results, whatever you want them to be.

In order to Create the Life you want, you must Exercise your MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts you want to Think.

This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach you to SHIFT your MINDset properly.

Living a Life guided by Positivity,
Purpose and Possibility is Rewarding Beyond Measure.

MINDset + FUELstyle + LIFEstyle = GAME Changer

Subscribe to RAW News

When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.

2 Ways to SHIFT your MINDset:

1. Do it yourself with FREE MINDset Mantras - below.

​2. Hire a MINDset SHIFTer and Get Coached - below that.

FREE MINDset Mantras

Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.

​​As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.

MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.

Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.

We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.

We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.

This concept is that easy! The hard part is doing the work.

Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.

However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.

In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.

This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.

Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.

MINDset + FUELstyle + LIFEstyle = GAME Changer

Hi, I'm VeRAWonica

I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert. 

I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health. 

Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.


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