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Reasons to Eat a RAW Plant Based FUELstyle

Tuesday, December 12, 2023

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Reasons To Eat RAW Plant Based FUEL

Margaret Mead once said “It is easier to change a man’s religion than to change his diet.”

Usually it isn’t until something painful happens that we actually make changes in our lives.
A huge amount of pain made me change to a RAW Plant-Based FUELstyle.

A little Story about Jasmine . . .

When my dog got sick and was hospitalized for over a week with no answer as to what was wrong, I decided to do my own research. What I found out was, that all the Chemicals, Pharma Drugs, Vaccines, Heartworm Medicines and Processed Dried Food filled with Fillers and Grains, were not good for Dogs.

I found a Holistic Vet who told me about Dog appropriate Food . . . ready . . . RAW Meat, Bones, Cartilage, Organs, Botanicals! I learned that Dogs haven’t changed very much in their Anatomy and Digestion from their Ancestors, who ate RAW Food and RAW Plants, so my question was, why was Dog Food being ‘sold’ to us from a Shelf?

I immediately switched my dog to an Organic, RAW Meat and Plant Diet, and it took approximately 3 Days and I got myself a New Dog!!! She had no signs of illness and acted like and had the energy of a new Puppy. That whole idea of RAW Meat and Plants healing her, started me digging into the ‘RAW Food’ thing and found that what I was previously feeding her was ‘Dead’ Food.

Hmmmm … And, wait for it . . . I was eating ‘Dead Food’ too . . .
And so, my RAW Food Journey began.

Foods that we eat are the FUEL for our Bodies, just like the gas you put into your car.
When you cook your food, 80% of your body’s available energy is used in the processing of that meal.
When you eat RAW Plant Based Food, your body only uses 20%.
So, what does that mean? It means the less energy you expend on Digestion, the more Energy you have for Living.
This ‘extra’ energy increases your potential in so many ways:

✨Spiritually you connect more to all living things in the World

🎯Mental Focus is increased and you become more Clear

🏃🏼‍♀️Physical Endurance is enhanced

💗Emotionally you become more Loving and Peaceful

It’s all of the ‘cooked’ food; unnatural food; processed food; refined and chemically enhanced products that are causing us so much damage, in the form of Disease, Illnesses, Pains, Chronic Ailments, Fat by way of Toxin build-up in our bodies.

Yet, we continue to eat this 'Dead' Food, along with Dead Animals.

Most Animals are not humanely killed (is there really such a thing), are completely stressed out and most are suffering. They are loaded with Chemicals, and are force-fed GMO and Animal ‘inappropriate’ food - all for you know who - us!

💡Did you know that the cells from those Dead Animals have memory (just as our cells do), so just for a moment, imagine eating their flesh with all of their stressful cell memories. I never knew about this until I started studying food and our bodies. And that's why I want to get the message out because it no longer makes any sense to eat Cooked Food or dead Animals, because we are Live, Living Beings.

We have to stop eating all this Dead Food, and I’m not just talking about Animals. I'm talking about Bread, Cookies, Crackers, Snacks etc., where the Life Force has been damaged and probably even destroyed by adding heat above 118 degrees which pretty much makes it kills the food.

Physical Reasons:

  • ​Vitamins, Minerals & other Nutrients are not lost or destroyed when not heated over 118 degrees F and therefore go directly into your Cells for an Uber Boost of Nutrition.
  • ​Important Enzymes are kept intact which keeps your Body Healthy and functioning at its peak performance and, builds up your Immunity so that it can protect colds; flu etc.
  • ​Helps prevent and even stop advancing diseases such as heart disease and cancer because cooking your food creates Free Radicals that wreak havoc on our bodies. When you lower the number of Free Radicals by consuming RAW Plant Based Food, you lower your risk of diseases.
  • ​RAW Plant Based Foods are more Colourful and Flavorful and therefore, there’s little need to ‘disguise’ food with Condiments (fake food), which can be taxing on your system and hard to digest.
  • ​Since your Digestion will work at its optimal best consuming RAW Plant Based Foods, you will no longer suffer from Gas, Bloating, Constipation, Irritable Bowl Syndrome etc.
  • ​You eat less because you get more of the Nutrition that your body needs, which can also equal spending less money on Filler Foods (junk, processed, fast food etc)
  • ​Many Plant Based RAW Foods are full of Protein like Avocado; Spinach; Peas; Mushrooms; Sprouts; Almonds etc.

Fun Reasons:

  • ​Faster to prepare Meals because there’s no Cooking or Baking time involved.
  • ​Less Pots & Pans to Wash because you mostly use Machines like the Vitamix, Food Processor, Spiralizer etc.
  • ​You will release weight because the Nutrients from RAW Plant Based Foods are 100% used in your body, not like Conventional Food where it can get stored as Fat.
  • ​It helps reverse the signs of Aging – who doesn't want that?
  • ​Your Hair & Nails becomes Stronger; Your Skin becomes Clearer & Softer; Your Teeth and Eyes become Whiter etc. WHY? Because finally your Body is getting the Nourishment it so Desperately Needs & Wants!
  • ​Being More Healthy = less Doctor Bills!

Humane Reasons:

  • ​We were meant to eat like Nature intended . . . Fruits, Vegetables, Nuts & Seeds. Simple & Basic. In its most RAW state, Plant-Based RAW Food is what the Body assimilates best, easiest and desires.
  • ​Environmentally it is Friendlier. Organic Farmers use chemicals and less power; which causes less carbon dioxide. More oxygen would be produced; Rain Forests and Trees would be saved. Factory Farmed Animals will no longer be chained to a life that’s not a life at all, freeing us from their Pollution and Toxins through Airborne & Underground Chemical Leaching.
  • ​We don’t eat our Companion Pets, why are we eating other Animals? I don’t know any RAW FOODISTS that are unkind to Animals. I never gave eating Meat much thought until I starting eating this way and my MINDset became Clearer and I saw the Big Picture. My Heart opened up to not just my Dog but every Animal on this Planet. Everything is connected and we are responsible to be the Caretakers of Planet.

Simply put, there are NO BAD REASONS to GO RAW Plant Based

Ready to GO RAW?

GO RAW Plant Based for ONE DAY

and begin to ReNEW to a NEW YOU

Have a RAWmazing Day!

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When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.

2 Ways to SHIFT your MINDset:

1. Do it yourself with FREE MINDset Mantras - below.

​2. Hire a MINDset SHIFTer and Get Coached - below that.

FREE MINDset Mantras

Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.

​​As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.

MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.

Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.

We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.

We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.

This concept is that easy! The hard part is doing the work.

Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.

However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.

In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.

This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.

Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.

MINDset + FUELstyle + LIFEstyle = GAME Changer

Subscribe to RAW News

When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.

2 Ways to SHIFT your MINDset:

1. Do it yourself with FREE MINDset Mantras - below.

​2. Hire a MINDset SHIFTer and Get Coached - below that.

FREE MINDset Mantras

Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.

​​As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.

MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.

Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.

We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.

We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.

This concept is that easy! The hard part is doing the work.

Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.

However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.

In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.

This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.

Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.

MINDset + FUELstyle + LIFEstyle = GAME Changer

Hi, I'm VeRAWonica

I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert. 

I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health. 

Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.


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