Set Goals with Core Values
Monday, December 30, 2024
#2 of 5 GOAL Setting Series:
Set GOALS with CORE VALUES
A GOAL or Objective,
is an idea of the Future or Desired Result
that a person or a group of people Envision,
Plan and Commit to Achieve.
People Endeavour to reach Goals
within a Finite Time by Setting Deadlines. wikipedia
Goal Setting Series #2 CORE VALUES:
Core Values are the Fundamental Principles and Beliefs that Guide our Decisions, Actions, and Behaviors.
They represent what Matters Most to us in life and are our Non-Negotiables.
Core Values help us Align our Choices and Priorities with our Authentic Self.
When it comes to Goal Setting, Core Values are Essential because they provide the Foundation upon which Meaningful and Achievable Goals are built.
Goals that Reflect our Core Values are more likely to Resonate deeply with us, and thereby keeping us Motivated and Focused, even when Challenges Arise.
Understanding CORE VALUES:
Our Core Values are Shaped by our Life Experiences, Beliefs, and Aspirations.
Examples of Core Values include:
Integrity: Acting with Honesty and Staying True to our Word.
MINDset: Cultivating Positive, Growth-Oriented Thoughts,
Personal Development: Striving for Continuous Learning and Self-Improvement.
FUELstyle: Prioritizing High Nutrient, Organic FUEL for Nutrition.
Health: Prioritizing Physical and Mental Well-Being.
Family: Valuing Relationships and Quality Time with Loved ones
Relationships: Building Meaningful Connections.
Career and Finances: Aligning Work with Passion and Creating Financial Security.
Hobbies and Creativity: Finding Joy and Being Creative.
Why CORE VALUES Matter:
Core Values are the Heart of who we are.
They Define what’s Most Important to us and act as your Internal Compass.
When our Goals Align with our Values, we stay Committed to them.
Identifying CORE VALUES:
In order to identify our Core Values, we must ask ourselves questions like:
❓ What Truly Matters to me?
❓ What Principles Guide my Decisions?
❓ How do I want to Show Up in the World?
If Health is a Core Value, our Vision might involve a more Balanced LIFEstyle with Regular Exercise, Improved FUELstyle and High Nutrition, Positive MINDset and Self-Love
Example When Health is a Core Value:
Set Goals to Expand into a Positive MINDset in order to Support our New Goals.
Set Goals that Engage us in Exercise and Physical Activities in order to Provide us with Vitality and Over-all Well-Being.
Set Goals to Consume Foods that Nourish our Bodies in order to Provide us with Energy and Healing.
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Set Goals for Self-Love such as Yoga, Meditation, Relaxation, Spa Treatments, Hobbies and Nature Walks in order to Maintain our Mental Health.
Creating GOALS with CORE VALUES:
Once we Identify our Core Values, then it's time to Set our Goals.
Imagine Living our Goal. How does it Feel? What does it Look Like?
Imagine How it Feels to Have Abundant Energy, a Balanced LIFEstyle, a Positive Outlook on Life.
Picture the Process, the Commitment it takes and the End Result.
The More Specific our Visions, the Better because we then can SEE our Goals and Work Towards them.
💥 Want to Release 10lbs, EnVision ourself 10lbs Lighter!
💥 Want to Create a Blog, EnVision an Entire Page filled with Blog Titles.
💥 Want to See your Creations, EnVision them as SOLD!
MINDset Relection:
Yes, it takes work!
Reflection, Self-Awareness and Consistent Focus are Essential MINDset Tools.
MINDset Work Creates a Strong, Positive, POWERful and Productive MINDset that can Conquer any Goal!
In order to Reach our Goals, Commit to Reflecting Deeply and Often!
And, Stay Focused on our Vision Every minute of Every day - day in and day out.
Our Goals that are Aligned with our Core Values, will Help us Transform our Dreams into Reality!
🏆 GOALS are a way to Reach our Aspirations Faster
🏆 GOALS are our Personal and Professional GPS RoadMap
🏆 GOALS are a Way to Challenge ourselves to go Further
🏆 GOALS are a way to our Success
Watch #2 - CORE VALUES Video below :
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FREE MINDset Mantras for Keeping a Positive MINDset
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Over 60 MINDset Mantras to Remind you of How Great you are!
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MINDset + FUELstyle + LIFEstyle = GAME Changer
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2 Ways to SHIFT your MINDset:
1. Do it yourself with FREE MINDset Mantras - below.
2. Hire a MINDset SHIFTer and Get Coached - below that.
FREE MINDset Mantras
Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.
MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.
Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.
We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.
We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
This concept is that easy! The hard part is doing the work.
Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.
However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.
In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.
This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.
Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
MINDset + FUELstyle + LIFEstyle = GAME Changer
Hi, I'm VeRAWonica
I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert.
I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health.
Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.
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