Master Your Subconscious Mind
Monday, March 31, 2025
MASTER Your Subconscious MIND
and Watch Your Life Change
Understanding the Subconscious Mind
Approximately 95% of our Brain Activity is Unconscious!
This means that most of our Thoughts, Actions, and Decisions are Governed by the Subconscious MIND, operating beneath our Conscious Awareness.
Our Subconscious MIND is a POWERful Force that Manages Everything our Body Needs to Function Properly, from Breathing to Digesting.
It also holds all the "Programs" that Control the way we THINK, BELIEVE, FEEL, ACT, and REACT.
These Ingrained Patterns can either Propel us Toward Success, or keep us Trapped in Cycles of Frustration and Self-Sabotage.
CLICK HERE to READ our BLOG on STOP SELF-SABOTAGE
From Struggles to Desires
OUR STRUGGLES:
So many of us are Walking around Each Day, FEELing Frustrated, Defeated, or Unfulfilled.
🙏🏼 We 'WANT' Something Different, a Rich Life, a Healthy Body etc.
🙏🏼 We 'WANT' to FEEL Confident, and Successful.
🙏🏼 We 'WANT' to Move Forward, however, No Matter How Hard we try, we FEEL we're just not getting anywhere!
Do any of these Struggles Below Resonate with you?
Self-Doubt: Despite Achievements, we Experience a Persistent FEELing of not being Good Enough. Self-Doubt creeps in every time we want to Move Forward.
Self-Sabotage: We set Resolutions and Goals for ourselves yet, we end up abandoning them by engaging in Behaviours that Hinder our Progress.
Negative Self-Talk: We constantly Battle with our Inner Self through our Internal Dialogue, which is Critical, Judgmental and Discouraging.
Feelings of Being Stuck: No matter how much we work on Changing our Actions, something Keeps Pulling us Back.
OUR DESIRES:
🙏🏼 We 'WANT' to FEEL Confidence. We want to Trust in our Abilities and Decisions to Propel us Forward.
🙏🏼 We 'WANT' to HAVE a Positive Attitude. A MINDset that is Focused and Mentally Clear without Negative and Destructive Thoughts.
🙏🏼 We 'WANT' to GROW both Personally and Professionally that allows us to Evolve and Succeed.
🙏🏼 We 'WANT' to LIVE in a Healthy and Physical Fit Body so we can Move with Ease and Wellness.
However, the Reason we Keep FEELing these Desires and yet, Not Moving Forward, is because of HOW WE THINK.
What we Do, and How we Behave, is Shaped by our Thoughts and our Beliefs, that we may not even, be Consciously Aware of.
A lot of our Negative SubConscious BELIEFS and THOUGHTS are Formed Early in our Childhood. They are Actually the BELIEFS and THOUGHTS of the People that were around us as Children.
The Opinions, Beliefs and Thoughts of others from long ago, will Continue to Control us, UNLESS WE TAKE CHARGE OF OUR OLD THOUGHTS and BELIEF PATTERNS, and CREATE NEW THOUGHTS and BELIEFS!
We HAVE THE POWER to SHIFT our MINDset.
WE HAVE THE POWER to CREATE the LIFE WE DESIRE.
WE HAVE THE POWER to ALIGN with Who We Are TODAY!
Reprogramming the Sub-Conscious MIND
In order to Transform our Lives, we MUST address the Sub-Conscious Programming that Dictates our Behaviours.
The Good News is, WE CAN DO IT, and Here's HOW:
1. IDENTIFY LIMITING BELIEFS:
The First Step before Changing Anything, is Recognizing our Old Beliefs and Old THOUGHTS about Money, Success, Relationships, Health and Ourselves.
We need to Pay Attention to What we are THINKing, and Question their Origin and Validity.
Whenever a Negative THOUGHT or Belief pops up, we need to Course Correct by Deleting that THOUGHT or Belief, and Replacing it with a Positive and Constructive one.
This takes Daily Awareness and Practice. Think of how old you are, and how many years you've been THINKing this way. It will take Time and Dedication to have a Watchful Eye on your MIND!
2. ULTILIZING TOOLS:
As with any New form of Learning, we rely on Tools to help us Grow and Change.
There are many MINDset Tools and Practices we can incorporate into our Lives on a Daily Basis, that will Help us SHIFT our MINDset.
Meditation and MINDfulness, helps us to become Aware of our THOUGHTs, and Creates Space for NEW and EmPOWERING Beliefs.
Affirmations, MINDset Mantras and Visualization help us SHIFT to Positivity through Statements and Mental Imagery, to Reinforce our Desired Outcomes and Positive MINDset SHIFTs.
GRAB YOUR FREE MINDset MANTRAS here or below.
3. ATTITUDE OF GRATITUDE:
When we start SHIFTing our THOUGHTS to those of Abundance and Thankfulness, we start to Attract Like.
By Being Grateful for Everything we have in our Lives, Gratitude starts to Grow into Abundance.
SHIFTing our THOUGHTS to a HIGH-VIBE Energy allows us to open up for HIGH-VIBE Creation to Manifest into our Lives.
4. TRUST IS A MUST:
Without Trust, nothing is possible.
We must SHIFT to a MINDset of TRUSTing in a HIGHER POWER to help us Achieve Greatness.
TRUSTing - WITHOUT DOUBT - Connects us to this HIGHer POWER and Creates a Connection Back and Forth. When we THINK in Absolute TRUST, there is no possible way, our TRUSTing THOUGHTS will not Manifest themselves.
This is a Law of the Universe - The LAW of ATTRACTION.
CLICK HERE to READ our BLOG ON: TRUST IS A MUST
5. INSPIRED ACTION:
This means we can't just 'WISH' for something to Manifest and Do Nothing!
We must take Action FUELed by Inspiration, Purpose and Excitement.
It is when we Connect to our Desires on an Emotional Level and Take Action, that our MINDset Aligns with our Desires, allowing us to Transform our Lives.
The POWER of the Sub-Conscious MIND
Our SubConscious MIND is like the Operating System of a Computer - OR - OUR LIFE!
Like Computer Programs, our SubConscious MIND stores our Programs - Our Beliefs, Habits, THOUGHTs and Emotional Reactions. And as mentioned above, many of these Programs were formed in our Early Years by People who Surrounded us during that time.
Our SubConscious MIND's Programs can run on Auto-Pilot causing us to React to Life in ways that we might not even Fully Understand!
They can LIMIT our POTENTIAL, Keep us from Stepping into our FULL POWER of Who We Are!
The Good News?
Our SubConscious MIND can be SHIFTed, Re-Wired, and Re-Programmed!
Once we become Conscious and Aware of our THOUGHTs, Beliefs and Patterns, we have the POWER to CHANGE them!
How to FUEL our SubConscious MIND
FUELing our SubConscious MIND always Starts with our THOUGHTs and Ends with FUEling our Bodies.
FUELing our MINDset:
Mastering our SubConscious MIND is Daily Mental Work. What we put in, is what we will get out.
It's Pretty Simple, however it requires Full-On Dedication to Stand Guard of our MIND, FILTERing what we let it, ELIMINATing Old, Damaged and Outdated THOUGHTs, and Re-Creating New EmPOWERing THOUGHTS instead.
Look at it like this: We are the Gardeners of our MIND. We must WEED OUT what no longer serves us, and Nourish our MIND to Help it Grow and Flourish.
FUELing our BODY:
We must start Nourishing our Bodies. What we put into our Bodies Directly Affects our Mental Clarity, Energy Levels and Emotional Balance!
When we FUEL ourselves with RAW Plant Based FUEL (Food), we're giving our Cells the Nutrients they Need to Operate at their HIGHest Potential.
A RAW Plant Based FUELstyle is Full of Vitamins, Minerals, Anti-Oxidants, Enzymes and Nutrients that Support Brain Health, Increases our Overall Energy Levels, and Improves our Mood.
When we FUEL ourselves with Nutrient-RICH Foods, we are more able to Create Positive and EmPOWERing Thoughts because of our Clearer MINDs.
RAW Plant Based FUEL supports the Optimal Functioning of our MIND, allowing us to Tap into the POWER of our Sub-Conscious, and Actively Work on SHIFTing our THOUGHTS!
It’s RAWmazing how a FUELstyle that Aligns with our Body’s Needs, can actually Enhance our Ability to Master our SubConscious MINDset.
Final Notes
MASTERing our SubConscious MIND is a Transformative Journey that requires Patience, Self-Awareness and Consistent Effort.
Just like going to the Gym, we Shape our Bodies to become Fit and Strong by Strength Training through Repetition, Consistency and Dedication.
The same thing applies to our MIND and BODY.
By Understanding and Re-Programming our SubConscious Beliefs and THOUGHTS, we can Break-FREE from Limiting Patterns.
By SWITCHing to a High-Nutrient FUELstyle, we Open Our MENTAL Clarity so we can Connect more Positively to New THOUGHTS.
You have the POWER to CHANGE.
You have the POWER to MASTER Your SubConscious MIND.
And when You MASTER Your SubConscious MIND - Watch Your Life CHANGE!
👇🏼CLICK BELOW TO WATCH VIDEO
FREE MINDset Mantras
If you’re ready to take the Next Step in your Journey to MASTER YOUR MINDset, Download our FREE MINDset Mantras to get started.
And if you’re looking for Personalized Guidance, VeRAWonica offers One-on-One and Group Coaching to Help You MASTER YOUR MINDset to Achieve your Dreams.
Embrace your Potential and Start Living a RAWlicious LIFEstyle today!
Click the link below to Start Your Transformation!
2 Ways to SHIFT your MINDset:
⭐#1. Do it yourself with
OR
🚀#2. Do it with a
MINDset SHIFTER
Harness the Power of Purposeful Thinking to
Achieve Your Goals and Transform Your Life!
CLICK BELOW and Invest in YOU!
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MINDset + FUELstyle + LIFEstyle = GAME Change
Subscribe to RAW News
When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.
2 Ways to SHIFT your MINDset:
1. Do it yourself with FREE MINDset Mantras - below.
2. Hire a MINDset SHIFTer and Get Coached - below that.
FREE MINDset Mantras
Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.
As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.
MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.
Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.
We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.
We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.
This concept is that easy! The hard part is doing the work.
Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.
However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.
In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.
This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.
Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.
MINDset + FUELstyle + LIFEstyle = GAME Changer
Hi, I'm VeRAWonica
I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert.
I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health.
Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.
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