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RAW Veggie Sushi

Friday, May 17, 2024

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🥑RAW Veggie Sushi🥢

Although Japan is the Sushi Capital of the World, it Originated in China, and consisted of Fermented Rice and Salted Fish.

It is one of the most Popular Dishes in the World and is usually made from Flash Frozen Fish (to help kill Parasites).

RAW Plant Based (Veggie) Sushi is a Healthier Alternative to Traditional Cooked Rice Sushi and Fish.

Plants are High in Nutrients, Full of Vitamins, Antioxidants, and are Low in Calories!

This RAWcipe uses Cauliflower in lieu of Cooked Rice, Creamy and Heart-Healthy Avocado, along with Water-Dense Cucumber and Snap Peas for Crunch.

RAW Nori SeaWeed Sheets are SuperFoods that are Packed with Essential Nutrients -  Vitamins, Minerals, Antioxidants, Fiber and Protein!   Click Here to Read More about these Powerful Sea Vegetables.

These Veg Sushi Rolls are FUN and FAST to make, and are Super RAWlicious ! 

All ingredients used are RAW, Plant Based and Organic.

Let's Make RAW Plant Based Sushi:

RAW Sushi Ingredients:

Equipment Required:  Food Processor, Makisu or Bamboo Sushi Rolling Mat, Mandoline 

  • ​1-5​ Nori SeaWeed Sheets
  • ​1 Medium Cauliflower (Pulsed to Rice-Size)
  • ​5-10 Snap Peas (Thinly Sliced)
  • 1 Medium Cucumber (Thinly Sliced)
  • ​1-2 Ripe Avocados (Medium Sliced)
  • ​Soy-Free Teriyaki Sauce
  • ​Soy-Free Seasoning Sauce

Plastic Wrap the Makisu Mat and top with Nori Sheet.  Spread Cauliflower Rice right to the edges of the Nori Sheet.  Add Cucumber, Avocado and Snap Pea Slices to the top 1/4 of the Nori Sheet.  Roll up and Slice to desired size.  Dip into Soy-Free Sauces!

ENJOY - Xiǎngshòu!

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2 Ways to SHIFT
your MINDset:

1. Do it yourself with FREE MINDset Mantras.

SHIFT your MINDset towards Positive, Productive and Powerful Thoughts.
This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for FREE below.


2. Hire a MINDset SHIFTer and Get Coached.

MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.

Having a MINDset Shifter as your Personal Coach can expedite your end Results, whatever you want them to be.

In order to Create the Life you want, you must Exercise your MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts you want to Think.

This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach you to SHIFT your MINDset properly.

Living a Life guided by Positivity,
Purpose and Possibility is Rewarding Beyond Measure.

MINDset + FUELstyle + LIFEstyle = GAME Changer

Subscribe to RAW News

When you Subscribe to our weekly RAW News, you get information that is Exclusive for our RAW Followers.

2 Ways to SHIFT your MINDset:

1. Do it yourself with FREE MINDset Mantras - below.

​2. Hire a MINDset SHIFTer and Get Coached - below that.

FREE MINDset Mantras

Keeping in a Positive MINDset is Work. Most of us were not taught How to Keep a Positive MINDset.

​​As a MINDset Shifter, I help Guide people to Shift their MINDset towards Positive, Productive and Powerful Thoughts. This can be achieved on our own with the aid of MINDset Mantras, which can be downloaded for free below.

MINDset SHIFTing can be accomplished Faster with one-on-one Coaching.

Having a MINDset Shifter as our Personal Coach can expedite our end Results, whatever we want them to be.

We can Live a Happier and more Joyous Life filled with Peace of Mind by going to MINDset School which is a priceless investment in ourselves.

We can Learn How to Think, and How to Create the Lives we want to live, just by Thinking certain Thoughts.

This concept is that easy! The hard part is doing the work.

Let's take being Fit as an example. We must do Physical Activity on a Consistent Basis and put in the necessary work in order to get the Results we want.

However, we must know what we are doing. And if we want to get to our Optimum Shape correctly, we hire a Personal Trainer or Coach, to show us the proper way how to do our Workout so we can attain our Goal more Efficiently.

In order to Create the Lives we want, we must Exercise our MIND regularly by Monitoring, Creating, Directing and Controlling the Thoughts we want to Think.

This is attained in an Efficient and Effective manner by hiring a MINDset Shifter to Coach us to SHIFT our MINDset properly.

Living a Life guided by Positivity, Purpose and Possibility is Rewarding Beyond Measure.

MINDset + FUELstyle + LIFEstyle = GAME Changer

Hi, I'm VeRAWonica

I'm a GAME Changer
MINDset Mentor,
FUELstyle Queen,
LIFEstyle Coach, and
RAW Plant Based Expert. 

I've created these Blogs to help you Learn more about how MINDset and FUEL can influence your LIFEstyle and your Health. 

Developing a Positive, Productive and Powerful MINDset along with Consuming a mostly
RAW Plant Based FUELstyle, helps you Create your RAWmazing Health, Wellness and the LIFEstyle you want.


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