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Hi, I'm VeRAWonica

I'm a GAME Changer
MINDset Shifter
FUELstyle Queen
LIFEstyle Coach

Learn more about How to
Strengthen your MINDset,
Improve your FUELstyle, and
LIVE a RAWlicious Healthy LIFE.



Energizing Ingredients for Max Performance

Bio Hack for Health and Wellness

Bio Hack for Face Anti-Aging

Valentine's Day and Self-LOVE

Holistic Health Hacks

Harness the Power of Binaural Beats

Importance of Sleep

How to Make Decisions.

Procrastination and How to Stop it.

Grounding and Earthing

What is Forest Bathing?

How and Why do a Water Cleanse

Set GOALS for Success

Why are Sea Vegetables Superfoods?

MINDset and Personal Style

How to Stay RAW during the Holidays

Reasons to Eat a RAW Plant Based FUELstyle

Cooked vs. RAW

Benefits of Shifting your MINDset

Energizing Ingredients for Max Performance

Energize your Morning Water with these 3 Ingredients for Max Performance, Health and Vitality.

Bio Hack for Health and Wellness

Mastering the Art of Bio-Hacks for Optimal Health, Wellness, Anti-Ageing and Longevity.

Bio Hack for Face Anti-Aging

Unlock the Secrets to a Baby Face or Ageless Face: Discover the Power of Bio Hacking Therapies for Anti-Aging and Health.

Valentine's Day and Self-LOVE

Ways to Embrace and Create Self-Love. A Journey to Inner Happiness and Worthiness.

Holistic Health Hacks

Unlocking Your Wellbeing: Holistic Health Hacks for a Balanced and Vibrant Life

Harness the Power of Binaural Beats

Use Binaural Beats for Healing, Sleeping, Concentration, Mediation and Overall Well-Being

Importance of Sleep

The Power of a Good Night's Sleep: Unlocking the Secrets to Quality Rest and Vitality

How to Make Decisions.

Find out How to Make Decisions with Confidence and Clarity: A Guide to Effective Decision-Making.

Procrastination and How to Stop it.

Discover Why do we Procrastinate and How can we Fix it. Learn Strategies and SHIFTers to Stop Procrastination.

Grounding and Earthing

Why Earthing and Grounding is so important for our Overall Health, Healing and Well-Being.

What is Forest Bathing?

Discover the many Benefits of Forest Bathing, immersing yourself in a Forest for Overall Well-Being.

How and Why do a Water Cleanse

Discover the many Benefits of a Water Cleanse and How it helps your Overall Health.

Set GOALS for Success

MINDset Mastery: Set Goals for Success! 5 Videos for Goal Setting

Why are Sea Vegetables Superfoods?

Discover the different types of Edible Sea Vegetables, Algae and Seaweeds and why they are SuperFoods!

MINDset and Personal Style

Helpful Tips on How to Maintain a Positive MINDset with your Personal Style

How to Stay RAW during the Holidays

Helpful Tips on How to Keep-on-Track and Stay RAW Plant Based during the Holidays.

Reasons to Eat a RAW Plant Based FUELstyle

Learn about the Many Reasons why Eating a RAW Plant Based FUELstyle is Super Healthy.

Cooked vs. RAW

Learn the difference between Cooking and RAW and how to Optimize your Nutrients from RAW Plant Based FUEL.

Benefits of Shifting your MINDset

Learn different Strategies for Shifting your Thoughts to Create a Positive, Powerful and Productive MINDset and get the Life you Want.

customer1 png

Hi,  I'm VeRAWonica

I'm a LIFEstyle Coach
MINDset Shifter
FUELstyle Queen
GAME Changer

Learn more about How to
Strengthen your MINDset,
Improve your FUELstyle, and
LIVE a RAWlicious Healthy LIFE.



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